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Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Calorii și informații nutriționale

341
caloriikcal per 100 g
Proteine11 g
Glucide37 g
Grăsimi17 g

Informații nutriționale

Per 100 g% din VNR
  • Calorii 341 kcal —
  • Proteine 11 g 23%
  • Glucide 37 g 13%
  • Grăsimi 17 g 21%
  • Grăsimi saturate 3,4 g 17%
  • Fibre 2,9 g 10%
  • Zaharuri 11 g —
  • Sodiu 363 mg 16%
  • Colesterol 0 mg 0%

Vitamine și minerale

Per 100 g% din VNR

Vitamine

  • Vitamina A 0 µg 0%
  • Vitamina C 2,7 mg 3%
  • Vitamina D 0 µg 0%
  • Vitamina E 2,8 mg 18%
  • Vitamina K 0,5 µg 0%
  • Tiamină (B1) 0,32 mg 26%
  • Riboflavină (B2) 0,19 mg 14%
  • Niacină (B3) 6,3 mg 39%
  • Vitamina B6 0,18 mg 11%
  • Folat (B9) 88 µg 22%
  • Vitamina B12 0 µg 0%
  • Colină 26,6 mg 5%

Minerale

  • Calciu 127 mg 10%
  • Fier 2,3 mg 13%
  • Magneziu 63 mg 15%
  • Fosfor 158 mg 13%
  • Potasiu 233 mg 5%
  • Zinc 1,2 mg 11%
  • Cupru 0,19 mg 22%
  • Seleniu 13,7 µg 25%

Calorii per porție

PorțieGreutateCaloriiProteineGlucideGrăsimi
100 g100 g34111 g37 g17 g
1 porție112 g38213 g41 g19 g
2 porții224 g76426 g82 g37 g
½ porție56 g1916,4 g21 g9,3 g
3 porții336 g114638 g123 g56 g
4 porții448 g152851 g164 g74 g
50 g50 g1715,7 g18 g8,3 g
150 g150 g51217 g55 g25 g
200 g200 g68223 g73 g33 g
250 g250 g85329 g91 g42 g

Întrebări despre Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Câte calorii are 100 g de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

100 g de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread are 341 kcal, 11 g proteine, 37 g glucide și 17 g grăsimi.

Câte calorii are 1 porție (112 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

1 porție (112 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread are 382 kcal, 13 g proteine, 41 g glucide și 19 g grăsimi.

Câte calorii are 2 porții (224 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

2 porții (224 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread are 764 kcal, 26 g proteine, 82 g glucide și 37 g grăsimi.

Câte calorii are ½ porție (56 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

½ porție (56 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread are 191 kcal, 6,4 g proteine, 21 g glucide și 9,3 g grăsimi.

Câte calorii are 3 porții (336 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

3 porții (336 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread are 1146 kcal, 38 g proteine, 123 g glucide și 56 g grăsimi.

Câte calorii are 4 porții (448 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

4 porții (448 g) de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread are 1528 kcal, 51 g proteine, 164 g glucide și 74 g grăsimi.

Câte calorii are 50 g de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

50 g de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread are 171 kcal, 5,7 g proteine, 18 g glucide și 8,3 g grăsimi.

Câte calorii are 150 g de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

150 g de Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread are 512 kcal, 17 g proteine, 55 g glucide și 25 g grăsimi.

Sursa: FNDDS (USDA) 42302105 · per 100 g · glucidele conform etichetei UE, fără fibre