了解你餐盘中的食物
Hot dog sandwich, reduced fat, on wheat bun
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 237 kcal —
- 蛋白质 13 g 25%
- 碳水化合物 20 g 7%
- 脂肪 11 g 13%
- 饱和脂肪 4 g 20%
- 膳食纤维 2.4 g 9%
- 糖 2.3 g —
- 钠 538 mg 23%
- 胆固醇 29 mg 10%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0.1 mg 0%
- 维生素D 0.3 µg 2%
- 维生素E 0.26 mg 2%
- 维生素K 2.6 µg 2%
- 硫胺素(维生素B1) 0.26 mg 22%
- 核黄素(维生素B2) 0.17 mg 13%
- 烟酸(维生素B3) 3.6 mg 22%
- 维生素B6 0.16 mg 9%
- 叶酸(维生素B9) 34 µg 9%
- 维生素B12 0.49 µg 20%
- 胆碱 42.1 mg 8%
矿物质
- 钙 80 mg 6%
- 铁 2 mg 11%
- 镁 31 mg 7%
- 磷 138 mg 11%
- 钾 197 mg 4%
- 锌 1.7 mg 16%
- 铜 0.12 mg 13%
- 硒 21.7 µg 39%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 13 g | 21 g | 11 g |
| 1份 | 102 g | 242 | 13 g | 21 g | 11 g |
| 2份 | 204 g | 483 | 26 g | 42 g | 21 g |
| ½份 | 51 g | 121 | 6.5 g | 10 g | 5.4 g |
| 3份 | 306 g | 725 | 39 g | 63 g | 32 g |
| 4份 | 408 g | 967 | 52 g | 84 g | 43 g |
| 50 g | 50 g | 119 | 6.4 g | 10 g | 5.3 g |
| 150 g | 150 g | 356 | 19 g | 31 g | 16 g |
| 200 g | 200 g | 474 | 25 g | 41 g | 21 g |
| 250 g | 250 g | 593 | 32 g | 51 g | 26 g |
相似食物
- Hot dog sandwich reduced fat on wheat bread233 kcal / 100 g
- Hot dog sandwich reduced fat on white bun244 kcal / 100 g
- Chili hot dog sandwich on wheat bun219 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on wheat bread353 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
- Chili hot dog sandwich on wheat bread215 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on wheat bread337 kcal / 100 g
- Cheese sandwich reduced fat cheese on white bread256 kcal / 100 g
关于Hot dog sandwich, reduced fat, on wheat bun的问题
Hot dog sandwich, reduced fat, on wheat bun每100 g含多少热量?
Hot dog sandwich, reduced fat, on wheat bun每100 g含237 kcal,其中蛋白质13 g、碳水化合物21 g、脂肪11 g。
Hot dog sandwich, reduced fat, on wheat bun每1份 (102 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bun每1份 (102 g)含242 kcal,其中蛋白质13 g、碳水化合物21 g、脂肪11 g。
Hot dog sandwich, reduced fat, on wheat bun每2份 (204 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bun每2份 (204 g)含483 kcal,其中蛋白质26 g、碳水化合物42 g、脂肪21 g。
Hot dog sandwich, reduced fat, on wheat bun每½份 (51 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bun每½份 (51 g)含121 kcal,其中蛋白质6.5 g、碳水化合物10 g、脂肪5.4 g。
Hot dog sandwich, reduced fat, on wheat bun每3份 (306 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bun每3份 (306 g)含725 kcal,其中蛋白质39 g、碳水化合物63 g、脂肪32 g。
Hot dog sandwich, reduced fat, on wheat bun每4份 (408 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bun每4份 (408 g)含967 kcal,其中蛋白质52 g、碳水化合物84 g、脂肪43 g。
Hot dog sandwich, reduced fat, on wheat bun每50 g含多少热量?
Hot dog sandwich, reduced fat, on wheat bun每50 g含119 kcal,其中蛋白质6.4 g、碳水化合物10 g、脂肪5.3 g。
Hot dog sandwich, reduced fat, on wheat bun每150 g含多少热量?
Hot dog sandwich, reduced fat, on wheat bun每150 g含356 kcal,其中蛋白质19 g、碳水化合物31 g、脂肪16 g。
来源:FNDDS (USDA) 27564301 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维