了解你餐盘中的食物
Hot dog sandwich, reduced fat, on wheat bread
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 233 kcal —
- 蛋白质 13 g 26%
- 碳水化合物 17 g 6%
- 脂肪 12 g 15%
- 饱和脂肪 4.5 g 23%
- 膳食纤维 1.9 g 7%
- 糖 1.8 g —
- 钠 554 mg 24%
- 胆固醇 34 mg 11%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0.1 mg 0%
- 维生素D 0.3 µg 2%
- 维生素E 0.24 mg 2%
- 维生素K 2.1 µg 2%
- 硫胺素(维生素B1) 0.23 mg 20%
- 核黄素(维生素B2) 0.16 mg 12%
- 烟酸(维生素B3) 3.3 mg 21%
- 维生素B6 0.16 mg 9%
- 叶酸(维生素B9) 27 µg 7%
- 维生素B12 0.58 µg 24%
- 胆碱 45.7 mg 8%
矿物质
- 钙 66 mg 5%
- 铁 1.9 mg 10%
- 镁 26 mg 6%
- 磷 133 mg 11%
- 钾 198 mg 4%
- 锌 1.8 mg 16%
- 铜 0.11 mg 12%
- 硒 20.7 µg 38%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 13 g | 17 g | 12 g |
| 1份 | 87 g | 203 | 11 g | 15 g | 10 g |
| 2份 | 174 g | 405 | 23 g | 30 g | 20 g |
| ½份 | 43.5 g | 101 | 5.6 g | 7.4 g | 5.1 g |
| 3份 | 261 g | 608 | 34 g | 45 g | 30 g |
| 4份 | 348 g | 811 | 45 g | 60 g | 41 g |
| 50 g | 50 g | 117 | 6.5 g | 8.6 g | 5.8 g |
| 150 g | 150 g | 350 | 19 g | 26 g | 17 g |
| 200 g | 200 g | 466 | 26 g | 34 g | 23 g |
| 250 g | 250 g | 583 | 32 g | 43 g | 29 g |
相似食物
- Hot dog sandwich reduced fat on white bread234 kcal / 100 g
- Hot dog sandwich reduced fat on wheat bun237 kcal / 100 g
- Chili hot dog sandwich on wheat bread215 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Chili hot dog sandwich on wheat bun219 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on wheat bread353 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
- Cheese sandwich reduced fat cheese on white bread256 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on white bread355 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
关于Hot dog sandwich, reduced fat, on wheat bread的问题
Hot dog sandwich, reduced fat, on wheat bread每100 g含多少热量?
Hot dog sandwich, reduced fat, on wheat bread每100 g含233 kcal,其中蛋白质13 g、碳水化合物17 g、脂肪12 g。
Hot dog sandwich, reduced fat, on wheat bread每1份 (87 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bread每1份 (87 g)含203 kcal,其中蛋白质11 g、碳水化合物15 g、脂肪10 g。
Hot dog sandwich, reduced fat, on wheat bread每2份 (174 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bread每2份 (174 g)含405 kcal,其中蛋白质23 g、碳水化合物30 g、脂肪20 g。
Hot dog sandwich, reduced fat, on wheat bread每½份 (43.5 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bread每½份 (43.5 g)含101 kcal,其中蛋白质5.6 g、碳水化合物7.4 g、脂肪5.1 g。
Hot dog sandwich, reduced fat, on wheat bread每3份 (261 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bread每3份 (261 g)含608 kcal,其中蛋白质34 g、碳水化合物45 g、脂肪30 g。
Hot dog sandwich, reduced fat, on wheat bread每4份 (348 g)含多少热量?
Hot dog sandwich, reduced fat, on wheat bread每4份 (348 g)含811 kcal,其中蛋白质45 g、碳水化合物60 g、脂肪41 g。
Hot dog sandwich, reduced fat, on wheat bread每50 g含多少热量?
Hot dog sandwich, reduced fat, on wheat bread每50 g含117 kcal,其中蛋白质6.5 g、碳水化合物8.6 g、脂肪5.8 g。
Hot dog sandwich, reduced fat, on wheat bread每150 g含多少热量?
Hot dog sandwich, reduced fat, on wheat bread每150 g含350 kcal,其中蛋白质19 g、碳水化合物26 g、脂肪17 g。
来源:FNDDS (USDA) 27564320 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维