TGI Fridays · Main dishes · January 2018 menu

Chicken & Waffles

TGI Fridays Chicken & Waffles has 940 kcal, 34 g protein, 134 g carbs and 30 g fat.

Nutrition facts

Nutrient	Per serving
Energy	940 kcal
Protein	34 g
Carbs	134 g
of which sugars	58 g
Fibre	4 g
Fat	30 g
of which saturated	12 g
Sodium	2,240 mg
Protein per 100 kcal	3.6 g

More main dishes from TGI Fridays

• Chicken & Waffles, Available At Select Locations Based on Ingredients & Equipment 1,030 kcal
• Chicken & Waffles, Hand Breaded 1,380 kcal
• Chicken Quesadilla, Appetizers & Snacks 1,210 kcal
• Crispy Chicken Fingers 1,030 kcal
• Crispy Chicken Fingers, Hand Breaded 930 kcal
• Crispy Shrimp, Hand Breaded 360 kcal
• Fish & Chips 880 kcal
• Flat Iron w/ Jack Daniels Glaze 870 kcal

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 178595.