TGI Fridays · Main dishes · January 2018 menu

Chicken & Waffles, Available At Select Locations Based on Ingredients & Equipment

TGI Fridays Chicken & Waffles, Available At Select Locations Based on Ingredients & Equipment has 1,030 kcal, 36 g protein, 127 g carbs and 41 g fat.

Nutrition facts

Nutrient	Per serving
Energy	1,030 kcal
Protein	36 g
Carbs	127 g
of which sugars	50 g
Fibre	4 g
Fat	41 g
of which saturated	12 g
Sodium	1,890 mg
Protein per 100 kcal	3.5 g

More main dishes from TGI Fridays

• Chicken & Waffles, Hand Breaded 1,380 kcal
• Chicken Quesadilla, Appetizers & Snacks 1,210 kcal
• Crispy Chicken Fingers 1,030 kcal
• Crispy Chicken Fingers, Hand Breaded 930 kcal
• Crispy Shrimp, Hand Breaded 360 kcal
• Fish & Chips 880 kcal
• Flat Iron w/ Jack Daniels Glaze 870 kcal
• Flat Iron w/ Parmesan Butter 750 kcal

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 178596.