TGI Fridays · Main dishes · January 2018 menu

Chicken & Waffles, Hand Breaded

TGI Fridays Chicken & Waffles, Hand Breaded has 1,380 kcal, 41 g protein, 194 g carbs and 46 g fat.

Nutrition facts

Nutrient	Per serving
Energy	1,380 kcal
Protein	41 g
Carbs	194 g
of which sugars	62 g
Fibre	6 g
Fat	46 g
of which saturated	10 g
Sodium	3,190 mg
Protein per 100 kcal	3 g

More main dishes from TGI Fridays

• Chicken Quesadilla, Appetizers & Snacks 1,210 kcal
• Crispy Chicken Fingers 1,030 kcal
• Crispy Chicken Fingers, Hand Breaded 930 kcal
• Crispy Shrimp, Hand Breaded 360 kcal
• Fish & Chips 880 kcal
• Flat Iron w/ Jack Daniels Glaze 870 kcal
• Flat Iron w/ Parmesan Butter 750 kcal
• Florentine Omelet w/ Breakfast Potatoes & Multi Grain Toast 880 kcal

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 178597.