IHOP · Toppings and extras · January 2018 menu

Swiss Cheese, for Create Your Omelette

IHOP Swiss Cheese, for Create Your Omelette has 160 kcal, 11 g protein, 0 g carbs and 12 g fat.

Nutrition facts

Nutrient	Per serving
Energy	160 kcal
Protein	11 g
Carbs	0 g
of which sugars	0 g
Fibre	0 g
Fat	12 g
of which saturated	7 g
Sodium	80 mg
Protein per 100 kcal	6.9 g

More toppings and extras from IHOP

• Thousand Island Dressing 250 kcal
• White Cheddar Cheese, for Create Your Omelette 170 kcal
• 1 Egg White 50 kcal · 2 oz
• Additional Burger Patty 360 kcal
• American Cheese, for Create Your Omelette 150 kcal
• Avocado, for Create Your Omelette 80 kcal
• Banana Slices 20 kcal
• Banana Slices w/ Whipped Topping 45 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 17219.