IHOP · Toppings and extras · January 2018 menu

Slice of Ham

IHOP Slice of Ham has 120 kcal, 21 g protein, 3 g carbs and 3 g fat.

Nutrition facts

Nutrient	Per serving
Energy	120 kcal
Protein	21 g
Carbs	3 g
of which sugars	3 g
Fibre	0 g
Fat	3 g
of which saturated	1 g
Sodium	1,260 mg
Protein per 100 kcal	17.5 g

More toppings and extras from IHOP

• Strawberry Preserves 230 kcal
• Strawberry Vanilla, for Stuffed French Toast 200 kcal
• Swiss Cheese, for Create Your Omelette 160 kcal
• Thousand Island Dressing 250 kcal
• White Cheddar Cheese, for Create Your Omelette 170 kcal
• 1 Egg White 50 kcal · 2 oz
• Additional Burger Patty 360 kcal
• American Cheese, for Create Your Omelette 150 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 153504.