IHOP · Starters and sides · January 2018 menu

Baked Potato

IHOP Baked Potato has 300 kcal, 6 g protein, 50 g carbs and 7 g fat.

Nutrition facts

Nutrient	Per serving
Energy	300 kcal
Protein	6 g
Carbs	50 g
of which sugars	2 g
Fibre	4 g
Fat	7 g
of which saturated	1 g
Sodium	15 mg
Protein per 100 kcal	2 g

More starters and sides from IHOP

• Cheesy Eggs, Kids 210 kcal
• Corned Beef Hash, for Big 3 Egg Breakfast 300 kcal
• Cottage Cheese 50 kcal
• Low Fat Strawberry Yogurt 70 kcal
• Mashed Potatoes 190 kcal
• Monster Mozza Sticks 770 kcal · 5 Sticks
• Motts Applesauce 40 kcal
• Onion Rings 970 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 17204.