IHOP · Starters and sides · January 2018 menu

Cheesy Eggs, Kids

IHOP Cheesy Eggs, Kids has 210 kcal, 14 g protein, 1 g carbs and 16 g fat.

Nutrition facts

Nutrient	Per serving
Energy	210 kcal
Protein	14 g
Carbs	1 g
of which sugars	0 g
Fibre	1 g
Fat	16 g
of which saturated	7 g
Sodium	270 mg
Protein per 100 kcal	6.7 g

More starters and sides from IHOP

• Corned Beef Hash, for Big 3 Egg Breakfast 300 kcal
• Cottage Cheese 50 kcal
• Low Fat Strawberry Yogurt 70 kcal
• Mashed Potatoes 190 kcal
• Monster Mozza Sticks 770 kcal · 5 Sticks
• Motts Applesauce 40 kcal
• Onion Rings 970 kcal
• Onion Rings, Side 480 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 173900.