IHOP · Starters and sides · January 2018 menu

Monster Mozza Sticks

A serving of IHOP Monster Mozza Sticks (5 Sticks) has 770 kcal, 39 g protein, 61 g carbs and 38 g fat.

Nutrition facts

Nutrient	Per serving (5 Sticks)
Energy	770 kcal
Protein	39 g
Carbs	61 g
of which sugars	5 g
Fibre	7 g
Fat	38 g
of which saturated	16 g
Sodium	2,700 mg
Protein per 100 kcal	5.1 g

More starters and sides from IHOP

• Motts Applesauce 40 kcal
• Onion Rings 970 kcal
• Onion Rings, Side 480 kcal
• Red Potato Hash 350 kcal
• Sausage, Kids 90 kcal
• Scrapple 220 kcal
• Turkey Bacon, Kids 35 kcal
• Yogurt Tube, Kids 70 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 17013.