IHOP · Starters and sides · January 2018 menu

Scrapple

IHOP Scrapple has 220 kcal, 22 g protein, 7 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving
Energy	220 kcal
Protein	22 g
Carbs	7 g
of which sugars	0 g
Fibre	1 g
Fat	11 g
of which saturated	4.5 g
Sodium	1,100 mg
Protein per 100 kcal	10 g

More starters and sides from IHOP

• Turkey Bacon, Kids 35 kcal
• Yogurt Tube, Kids 70 kcal
• 1 Fried Egg, for 55+ Breakfast Sampler 80 kcal
• 1 Hard or Soft Boiled Egg, for 55+ Breakfast Sampler 80 kcal
• 1 Poached Egg, for 55+ Breakfast Sampler 60 kcal
• 1 Scrambled Egg, for 55+ Breakfast Sampler 110 kcal
• 1 Turkey Bacon 35 kcal
• 1 Turkey Sausage Link 45 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 17200.