Captain D's · Main dishes · January 2018 menu

Chicken Tender

A serving of Captain D's Chicken Tender (1 Tender) has 180 kcal, 9 g protein, 11 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving (1 Tender)
Energy	180 kcal
Protein	9 g
Carbs	11 g
of which sugars	0 g
Fibre	0 g
Fat	11 g
of which saturated	5 g
Sodium	450 mg
Protein per 100 kcal	5 g

More main dishes from Captain D's

• Grilled Salmon 220 kcal · 1 Filet
• Grilled White Fish Filet 180 kcal · 1 Filet
• Grilled White Fish Filet Tender 50 kcal · 1 Tender
• Mac & Cheese 170 kcal · 1 order
• Popcorn Shrimp 490 kcal · 1 Large order
• Popcorn Shrimp, Small Order 240 kcal · 1 Small order
• Southern Style Fish Tenders 110 kcal · 1 Tender
• Southern Style White Fish Filet 560 kcal · 1 Filet

Figures are the ones Captain D's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Captain D's; names belong to their owners.

Source row: MenuStat item 60499.