Original unsweetened kefir cultured whole milk, original
Lifeway, Lifeway Foods Inc.
63 kcal / 100g
4g
Protein
4g
Carbs
3g
Fat
—
Fibre
Whole Butter Basted Chicken To Go
M&S Food
130 kcal / 100g
26g
Protein
4g
Carbs
9g
Fat
0g
Fibre
British Whole Milk
M & S food
65 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Super wholefood
Marks & Spencer
157 kcal / 100g
7g
Protein
14g
Carbs
7g
Fat
—
Fibre
8 Wholemeal Mini Submarine Rolls
M&S Food
256 kcal / 100g
11g
Protein
41g
Carbs
4g
Fat
5g
Fibre
save on foods rice cakes(whole grain)
Only Goodness
400 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Wholemeal Pitta
M&S Food
232 kcal / 100g
10g
Protein
49g
Carbs
1g
Fat
7g
Fibre
Whole Grain Brown Rice
WinCo Foods
356 kcal / 100g
7g
Protein
76g
Carbs
3g
Fat
4g
Fibre
Whole Grain Old Fashioned Oats
WinCo Foods
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Food for life, genesis 1:29, sprouted whole grain english muffins
Food For Life, Food For Life Baking Co Inc
237 kcal / 100g
11g
Protein
39g
Carbs
5g
Fat
8g
Fibre
Ezekiel 4:9 - Original - Sprouted Whole Grain Cereal
Food For Life,Food For Life Baking Co. Inc.
316 kcal / 100g
14g
Protein
63g
Carbs
2g
Fat
11g
Fibre
Whole Wheat Bread
save on foods
227 kcal / 100g
13g
Protein
43g
Carbs
3g
Fat
7g
Fibre
Nutty Super Wholefood
M&S Food
51 kcal / 100g
7g
Protein
13g
Carbs
8g
Fat
6g
Fibre
Organic Wheat Hot Dog Buns
Whole Foods Market,Whole Foods Market Inc.
150 kcal / 100g
5g
Protein
27g
Carbs
3g
Fat
2g
Fibre
Whole wheat bread
Whole Foods
240 kcal / 100g
9g
Protein
40g
Carbs
5g
Fat
—
Fibre
Broccoli Florets
365 Whole Foods Market
29 kcal / 100g
4g
Protein
2g
Carbs
0g
Fat
3g
Fibre
Shredded Hash Browns
365 Whole Foods Market
83 kcal / 100g
1g
Protein
20g
Carbs
0g
Fat
2g
Fibre
Extra Firm Tofu
365 Whole Foods Market
95 kcal / 100g
11g
Protein
4g
Carbs
5g
Fat
1g
Fibre
Fresh Mozzarella Ciliegine Farmstead Cheese
Whole Foods Market
286 kcal / 100g
18g
Protein
0g
Carbs
21g
Fat
0g
Fibre
Colby Jack Cheese
365 Whole Foods Market
393 kcal / 100g
25g
Protein
4g
Carbs
32g
Fat
0g
Fibre
Wasabi rice crackers
365 Everyday Value,Whole Foods Market Inc.
433 kcal / 100g
10g
Protein
83g
Carbs
5g
Fat
0g
Fibre
Pumpkin Purée
365 Whole Foods Market
33 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
3g
Fibre
Shredded 3 Cheese Blend
365 Whole Foods Market
400 kcal / 100g
20g
Protein
0g
Carbs
30g
Fat
0g
Fibre
Organic Blue Corn Taco Shells
365 Whole Foods Market
500 kcal / 100g
8g
Protein
58g
Carbs
23g
Fat
4g
Fibre
Organic Goat Cheese Traditional
Whole Foods Market
286 kcal / 100g
18g
Protein
4g
Carbs
21g
Fat
0g
Fibre
Dill Pickle Spears
365 Whole Foods Market
29 kcal / 100g
0g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Pretzel Twists
365 Whole Foods Market
393 kcal / 100g
11g
Protein
82g
Carbs
2g
Fat
7g
Fibre
Elbows premium italian macaroni product made
365 Whole Foods Market
357 kcal / 100g
13g
Protein
75g
Carbs
2g
Fat
4g
Fibre
Organic Orzo Bronze Cut Macaroni Product
Whole Foods Market
357 kcal / 100g
11g
Protein
75g
Carbs
2g
Fat
4g
Fibre
Organic Orecchiette
Whole Foods Market
357 kcal / 100g
11g
Protein
75g
Carbs
2g
Fat
4g
Fibre