Original unsweetened kefir cultured whole milk, original

0017077101325 · opf

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100g of Original unsweetened kefir cultured whole milk, original contains 63 calories (kcal), 4.2g protein, 3.8g carbs and 3.3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.1 g

01.5510

Positive

per 100 g

ProteinHigh protein 4.2 g

01.93.16.3

SugarLow sugar 3.8 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 63 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.2

protein

3.8

carbs

3.3

fat

Nutrition Facts per 100g

Protein 27% Carbs 24% Fat 49%

Nutrient	Amount	Level
Energy	63 kcal
Fat	3.3g	moderate
Saturated	2.1g	moderate
Carbs	3.8g
Sugars	3.8g	low
Fibre	?
Protein	4.2g
Salt	0.1g	low

Common Questions

How many calories are in Original unsweetened kefir cultured whole milk, original?

Original unsweetened kefir cultured whole milk, original contains 63 kcal per 100g.

Is Original unsweetened kefir cultured whole milk, original ultra-processed?

Original unsweetened kefir cultured whole milk, original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized milk, pectin, vitamin d3, live and active cultures.

Other Servings

100g 1 serving (1 serving (240 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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