Organic Pumpkin Seeds
365 Whole Foods Market
571 kcal / 100g
29g
Protein
11g
Carbs
50g
Fat
7g
Fibre
Organic Greek Yogurt Plain
365 Whole Foods Market
59 kcal / 100g
9g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Organic Grilled Chicken Breast Strips with Rib Meat
Whole Foods Market
119 kcal / 100g
21g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Almond Butter
365 Whole Foods Market
594 kcal / 100g
22g
Protein
22g
Carbs
53g
Fat
9g
Fibre
Organic Ground Flaxseed
365 Whole Foods Market
588 kcal / 100g
24g
Protein
29g
Carbs
41g
Fat
24g
Fibre
Organic Hulled Hemp Seed
365 Whole Foods Market
567 kcal / 100g
10g
Protein
2g
Carbs
15g
Fat
1g
Fibre
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Dry Roasted Peanuts Unsalted
365 Whole Foods Market
571 kcal / 100g
25g
Protein
21g
Carbs
50g
Fat
7g
Fibre
Medium Wild-Caught Pink Shrimp
Whole Foods Market
88 kcal / 100g
20g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Organic Riced Cauliflower
365 Whole Foods Market
27 kcal / 100g
3g
Protein
5g
Carbs
0g
Fat
3g
Fibre
Organic Bread Flour
Whole Foods Market
367 kcal / 100g
13g
Protein
73g
Carbs
0g
Fat
—
Fibre
Organic Black Beans
Whole Foods Market
340 kcal / 100g
22g
Protein
62g
Carbs
1g
Fat
16g
Fibre
Brown Rice
Whole Foods
356 kcal / 100g
7g
Protein
76g
Carbs
2g
Fat
2g
Fibre
Organic Coconut Water
365 Whole Foods Market
19 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
—
Fibre
Organic Unsweetened & Unsalted Creamy Peanut Butter
365 Whole Foods Markwt
594 kcal / 100g
25g
Protein
22g
Carbs
50g
Fat
9g
Fibre
Organic Pea Protein Powder
365 Whole Foods Market
350 kcal / 100g
75g
Protein
10g
Carbs
0g
Fat
—
Fibre
Organic Medjool Green dates
Whole Foods Market
235 kcal / 100g
2g
Protein
59g
Carbs
1g
Fat
8g
Fibre
Chopped tomatoes
eat wholesome food co.
31 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
1g
Fibre
WHOLE GRAIN ROLLED OATS
Bay Valley Foods, LLC
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Ultimate Organic Whole Grain & Oatmeal
Farm to Table Foods
378 kcal / 100g
16g
Protein
64g
Carbs
9g
Fat
9g
Fibre
Whole grain brown rice
Worldwide foods
349 kcal / 100g
8g
Protein
71g
Carbs
3g
Fat
4g
Fibre
Smooth Peanut Butter
Oh So Natural Wholefoods
603 kcal / 100g
22g
Protein
18g
Carbs
48g
Fat
7g
Fibre
Natural Wheat Bran
Neal’s Yard Wholefoods
206 kcal / 100g
13g
Protein
27g
Carbs
6g
Fat
36g
Fibre
Red split lentils
Tesco wholefoods
96 kcal / 100g
7g
Protein
12g
Carbs
1g
Fat
6g
Fibre
Organic Chia Seeds
Buy Whole Foods Online
436 kcal / 100g
20g
Protein
2g
Carbs
31g
Fat
38g
Fibre
Cocoa Powder
BuyWholefoodsOnline
355 kcal / 100g
24g
Protein
25g
Carbs
11g
Fat
32g
Fibre
Organic Coconut Milk
Buy Wholefoods Online
181 kcal / 100g
1g
Protein
3g
Carbs
18g
Fat
1g
Fibre
Plain Soya Chunks
Bwfo, Buy Wholefoods Online
338 kcal / 100g
54g
Protein
30g
Carbs
0g
Fat
4g
Fibre
Organic Chickpeas in water
BuyWholefoodsOnline
70 kcal / 100g
5g
Protein
8g
Carbs
1g
Fat
4g
Fibre
High Fruit and Fibre Muesli
Buy Wholefoods Online
377 kcal / 100g
9g
Protein
63g
Carbs
8g
Fat
10g
Fibre