100g of High Fruit and Fibre Muesli contains 377 calories (kcal), 9.1g protein, 62.8g carbs and 7.8g fat.
Negative
per 100 gSugarHigh sugar 22.9 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 9.1 g
011.318.937.7
Positive
per 100 gFibreHigh fibre 9.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
9.1
protein
62.8
carbs
7.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 70%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 62.8g | |
| Sugars | 22.9g | high |
| Fibre | 9.7g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in High Fruit and Fibre Muesli?
High Fruit and Fibre Muesli contains 377 kcal per 100g.
Is High Fruit and Fibre Muesli ultra-processed?
High Fruit and Fibre Muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
WHEAT Flakes, jumbo OATS, Sultanas, BRAN Sticks, OAT Crispy Crunch, Thompson Raisins, Malted WHEAT Flakes, Sunflower Seeds, Chopped Apricots, Banana Chips, Organic Pumpkin Seeds, Fruit, Bran Sticks & Seeds Content: 50.3%
Category
Other Servings
Related lists
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