Organic Pumpkin Seeds

by 365 Whole Foods Market
8 oz
0099482473693 · opf
Scan with the Calori app

100g of Organic Pumpkin Seeds contains 571 calories (kcal), 28.6g protein, 10.7g carbs and 50g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 571 kcal

Positive

per 100 g
ProteinHigh protein 28.6 g
FibreHigh fibre 7.1 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
571
kcal
28.6
protein
10.7
carbs
50.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 7% Fat 74%
NutrientAmountLevel
Energy571 kcal
Fat50ghigh
Saturated8.9ghigh
Carbs10.7g
Sugars0glow
Fibre7.1g
Protein28.6g
Salt0glow

Common Questions

How many calories are in Organic Pumpkin Seeds?
Organic Pumpkin Seeds contains 571 kcal per 100g.
Is Organic Pumpkin Seeds ultra-processed?
Organic Pumpkin Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

organic pumpkin seeds

Category

Nuts & seeds

Other Servings

100g 1 serving (3 tbsp (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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