No 1 Manchego
Waitrose
427 kcal / 100g
23g
Protein
2g
Carbs
36g
Fat
—
Fibre
Goat’s Milk Gouda
Waitrose & Partners No. 1
471 kcal / 100g
28g
Protein
0g
Carbs
40g
Fat
0g
Fibre
Essential Waitrose Semi-skimmed Milk 1.7% Fat 4 Pints
Essential waitrose & partners
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
WR Cheese Thins 150g
Essential Waitrose
537 kcal / 100g
13g
Protein
49g
Carbs
32g
Fat
—
Fibre
Pesto Alla Genovese
No 1 Waitrose
337 kcal / 100g
4g
Protein
2g
Carbs
35g
Fat
2g
Fibre
Free Range Pork Sausages
Waitrose,No 1
134 kcal / 100g
9g
Protein
0g
Carbs
11g
Fat
0g
Fibre
12 British Pork Sausages
Essential Waitrose, Waitrose
261 kcal / 100g
16g
Protein
11g
Carbs
17g
Fat
1g
Fibre
BUCATINI
WAITROSE N°1
203 kcal / 100g
13g
Protein
71g
Carbs
2g
Fat
4g
Fibre
Outdoor bred pork sausage rolls
Waitrose no. 1
491 kcal / 100g
14g
Protein
31g
Carbs
34g
Fat
16g
Fibre
Chianti Classico P.D.O. Extra Virgin Olive Oil
Waitrose 1,Waitrose
824 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
0g
Fibre
Melton Mowbray Pork Pie
Waitrose, Waitrose No 1
368 kcal / 100g
11g
Protein
22g
Carbs
26g
Fat
2g
Fibre
No 1 Waitrose Lamb Moussaka
Waitrose
136 kcal / 100g
7g
Protein
8g
Carbs
8g
Fat
1g
Fibre
No1 Beef Lasagne
Waitrose
157 kcal / 100g
9g
Protein
11g
Carbs
8g
Fat
1g
Fibre
British Beef Mince Higher Welfare 12% Fat
Waitrose
190 kcal / 100g
20g
Protein
1g
Carbs
12g
Fat
1g
Fibre
Energy 1058 254kcal WAITROSE & PARTNERS FROM NATIV
Waitrose
254 kcal / 100g
23g
Protein
6g
Carbs
15g
Fat
1g
Fibre
Calabrian Chilli Red Pepper Almond Pesto
Waitrose No1
211 kcal / 100g
3g
Protein
5g
Carbs
20g
Fat
2g
Fibre
Roman Pizza Base
No 1. Waitrose
263 kcal / 100g
10g
Protein
49g
Carbs
3g
Fat
2g
Fibre
British Dulce Deliciosa Vine Tomatoes
N⁰1 Waitrose
26 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
No 1 Peppered Mackerel
Waitrose
335 kcal / 100g
22g
Protein
1g
Carbs
27g
Fat
1g
Fibre
French Crème Fraîche
Waitrose N⁰1
387 kcal / 100g
2g
Protein
2g
Carbs
41g
Fat
0g
Fibre
Seeded Ancient Grains Bread
No. 1 Waitrose
260 kcal / 100g
10g
Protein
41g
Carbs
5g
Fat
5g
Fibre
N°1 Paella
Waitrose & Partners
150 kcal / 100g
8g
Protein
17g
Carbs
5g
Fat
1g
Fibre
TER Beef Lasagne N'I Food Lovers £15 Moules Marini
Waitrose
83 kcal / 100g
6g
Protein
5g
Carbs
4g
Fat
1g
Fibre
Beetroot And Feta Salad
Waitrose, Waitrose No1
145 kcal / 100g
5g
Protein
16g
Carbs
6g
Fat
24g
Fibre
Prawn & Lobster Ravioli
Waitrose No. 1
192 kcal / 100g
10g
Protein
22g
Carbs
7g
Fat
2g
Fibre
Truffle And Pecorino Nut Mix
Waitrose no 1
588 kcal / 100g
24g
Protein
16g
Carbs
46g
Fat
8g
Fibre
British free range pork mince (typically 12% fat)
Waitrose
195 kcal / 100g
18g
Protein
0g
Carbs
14g
Fat
0g
Fibre
Slow Cooked Wagyu Beef Bourguingnon
Waitrose No.1
169 kcal / 100g
18g
Protein
3g
Carbs
9g
Fat
1g
Fibre
beef lasagne
Waitrose No1
160 kcal / 100g
10g
Protein
12g
Carbs
8g
Fat
1g
Fibre
12 Large Free Range Eggs
Waitrose
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre