100g of No 1 Waitrose Lamb Moussaka contains 136 calories (kcal), 6.6g protein, 8.3g carbs and 8.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
04.16.813.6
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
6.6
protein
8.3
carbs
8.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 25%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 8.3g | |
| Sugars | 2.8g | low |
| Fibre | 1.3g | |
| Protein | 6.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in No 1 Waitrose Lamb Moussaka?
No 1 Waitrose Lamb Moussaka contains 136 kcal per 100g.
Is No 1 Waitrose Lamb Moussaka ultra-processed?
No 1 Waitrose Lamb Moussaka is NOVA group 3 (processed).
Ingredients
Whole milk, lamb (22%), potato, aubergine (14%), tomatoes, onion, red wine, cornflour, double cream (milk), tomato paste, garlic purée, Kefalotyri cheese (milk), salt, cinnamon, lamb extract, lamb fat, nutmeg, smoked paprika, sugar, black pepper, oregano, paprika, carrot, garlic concentrate, white pepper, rosemary, thyme
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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