100g of No 1 Peppered Mackerel contains 335 calories (kcal), 21.5g protein, 1g carbs and 27.2g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 335 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.5 g
01016.833.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
335
kcal
21.5
protein
1.0
carbs
27.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 27.2g | high |
| Saturated | 5g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in No 1 Peppered Mackerel?
No 1 Peppered Mackerel contains 335 kcal per 100g.
Ingredients
Mackerel (Scomber scombrus) (fish), rapeseed oil, salt, black peppercorns
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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