Macadamia Nuts Sea Salt 100% Hawaii Grown Macadamia Nuts
Hawaiian Macadamia Nut Company
733 kcal / 100g
10g
Protein
20g
Carbs
67g
Fat
10g
Fibre
British Free Range Chicken Drumsticks
Waitrose
165 kcal / 100g
28g
Protein
1g
Carbs
5g
Fat
—
Fibre
British Roast Chicken Breast Fillets
Waitrose
156 kcal / 100g
26g
Protein
2g
Carbs
5g
Fat
0g
Fibre
Pizza Hawaïenne traiteur
230 kcal / 100g
13g
Protein
25g
Carbs
9g
Fat
—
Fibre
High Welfare British Chicken Thigh Fillets
Essential Waitrose
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Waitrose Skinless Thigh Fillets
Waitrose
182 kcal / 100g
27g
Protein
0g
Carbs
8g
Fat
0g
Fibre
British Veal Escalope
Waitrose & Partners
144 kcal / 100g
31g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Free Range Briish Pork Loin Steaks
Waitrose Duchy Organic
186 kcal / 100g
21g
Protein
0g
Carbs
11g
Fat
—
Fibre
Chicken Sausages
Everyday Waitrose
161 kcal / 100g
22g
Protein
8g
Carbs
4g
Fat
1g
Fibre
Whole Roast Chicken
Waitrose
164 kcal / 100g
17g
Protein
7g
Carbs
8g
Fat
—
Fibre
Unsmoked Dry Cured Gammon
Waitrose
221 kcal / 100g
22g
Protein
0g
Carbs
15g
Fat
0g
Fibre
British Roast Chicken Breast Fillets
Waitrose
156 kcal / 100g
26g
Protein
2g
Carbs
5g
Fat
1g
Fibre
Cooked Chicken breast Fillet
Waitrose
191 kcal / 100g
31g
Protein
2g
Carbs
6g
Fat
—
Fibre
Reblochon de Savoie
Waitrose
326 kcal / 100g
20g
Protein
0g
Carbs
27g
Fat
—
Fibre
Authentic Cut Parmigiano Reggiano
Waitrose
35 kcal / 100g
3g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Sweet potato
Waitrose
108 kcal / 100g
2g
Protein
19g
Carbs
3g
Fat
—
Fibre
Free Range Medium Eggs
Waitrose
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Turkey Breast Steak (Raw)
Waitrose
109 kcal / 100g
25g
Protein
1g
Carbs
1g
Fat
1g
Fibre
No 1 Manchego
Waitrose
427 kcal / 100g
23g
Protein
2g
Carbs
36g
Fat
—
Fibre
Goat’s Milk Gouda
Waitrose & Partners No. 1
471 kcal / 100g
28g
Protein
0g
Carbs
40g
Fat
0g
Fibre
Kirkham’s Farmhouse Lancashire Cheese
Waitrose
395 kcal / 100g
21g
Protein
4g
Carbs
33g
Fat
—
Fibre
Free Range Chicken Breast Fillets
Waitrose Duchy Organic
104 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
0g
Fibre
British beef ribeye
Waitrose
256 kcal / 100g
17g
Protein
0g
Carbs
21g
Fat
—
Fibre
Coleslaw
Waitrose
248 kcal / 100g
1g
Protein
5g
Carbs
18g
Fat
—
Fibre
Chicken Thighs Skin On
Waitrose
248 kcal / 100g
22g
Protein
1g
Carbs
17g
Fat
—
Fibre
Garlic and lemon breast fillets
Waitrose
177 kcal / 100g
24g
Protein
3g
Carbs
8g
Fat
0g
Fibre
British Pork Fillet
Waitrose and Partners
147 kcal / 100g
22g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Free Range British Chicken Drumsticks
Waitrose Duchy Organic
111 kcal / 100g
20g
Protein
1g
Carbs
4g
Fat
0g
Fibre
Smoked Mackerel Fillets
Essential Waitrose & Partners
313 kcal / 100g
0g
Protein
0g
Carbs
25g
Fat
0g
Fibre
Icelandic Cod Loin
Waitrose
105 kcal / 100g
25g
Protein
1g
Carbs
1g
Fat
1g
Fibre