Cox apples
Waitrose
56 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
1g
Fibre
Beurre
Waitrose
30 kcal / 100g
1g
Protein
0g
Carbs
82g
Fat
—
Fibre
Waitrose balsamic vinager of modena
Waitrose
125 kcal / 100g
10g
Protein
30g
Carbs
0g
Fat
1g
Fibre
Squeezy Honey
Essential Waitrose & Partners
307 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Apple Juice
Waitrose,Essential Waitrose
47 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
0g
Fibre
Waitrose Essential Pure Set Honey
Waitrose
307 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
—
Fibre
French Crème Fraîche
Waitrose
386 kcal / 100g
2g
Protein
2g
Carbs
41g
Fat
0g
Fibre
Versatile and firm button mushrooms
Waitrose
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Delicate oyster mushrooms
Waitrose
26 kcal / 100g
3g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Lasagne sheets
Waitrose,Essential Waitrose
160 kcal / 100g
5g
Protein
33g
Carbs
1g
Fat
1g
Fibre
PORRIDGE OATS
ESSENTIAL WAITROSE & PARTNERS
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Fruit and nut muesli
Waitrose
387 kcal / 100g
9g
Protein
58g
Carbs
12g
Fat
9g
Fibre
Columbia reserve coffee
Waitrose
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre
Brown Basmati, Red Camargue & Wild Rice
Waitrose & Partners
149 kcal / 100g
4g
Protein
31g
Carbs
1g
Fat
1g
Fibre
Walnuts
Waitrose
689 kcal / 100g
15g
Protein
7g
Carbs
65g
Fat
7g
Fibre
Waitrose Coconut Chunks
Waitrose
394 kcal / 100g
3g
Protein
15g
Carbs
34g
Fat
9g
Fibre
Smooth & creamy English honey
Waitrose
307 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Waitrose pineapple juice
Waitrose
54 kcal / 100g
0g
Protein
13g
Carbs
0g
Fat
1g
Fibre
Coarse Crystal Sea Salt
Waitrose
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Christmas Hazelnuts
Waitrose
655 kcal / 100g
15g
Protein
7g
Carbs
61g
Fat
10g
Fibre
Extra thick double cream
Waitrose
438 kcal / 100g
2g
Protein
3g
Carbs
48g
Fat
0g
Fibre
Frozen Parsely
Waitrose
44 kcal / 100g
4g
Protein
4g
Carbs
1g
Fat
4g
Fibre
Wholewheat Fusilli
Waitrose & Partners
270 kcal / 100g
8g
Protein
52g
Carbs
1g
Fat
8g
Fibre
Organic Salted Butter
Waitrose Duchy Organic,Waitrose,Duchy Organic
734 kcal / 100g
1g
Protein
1g
Carbs
81g
Fat
0g
Fibre
Tuna Steak in Spring Water
Waitrose,Essential Waitrose
118 kcal / 100g
27g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Waitrose Flaked Almonds
Waitrose
609 kcal / 100g
26g
Protein
5g
Carbs
52g
Fat
10g
Fibre
blueberries
Waitrose
45 kcal / 100g
1g
Protein
9g
Carbs
1g
Fat
2g
Fibre
Fairtrade Bananas
Waitrose
90 kcal / 100g
1g
Protein
20g
Carbs
0g
Fat
3g
Fibre
Quinoa
Waitrose
448 kcal / 100g
14g
Protein
79g
Carbs
7g
Fat
8g
Fibre
Orange blossom honey
Waitrose
307 kcal / 100g
3g
Protein
77g
Carbs
0g
Fat
0g
Fibre