Waitrose Coconut Chunks

by Waitrose
90 g
5000169094259 · opf
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100g of Waitrose Coconut Chunks contains 394 calories (kcal), 3.3g protein, 15.2g carbs and 33.5g fat.

Fresh fruit

Negative

per 100 g
Saturated fatHigh saturated fat 29.7 g
SugarSome sugar 6.2 g
EnergyModerate calorie density 394 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreHigh fibre 9 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
394
kcal
3.3
protein
15.2
carbs
33.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 16% Fat 80%
NutrientAmountLevel
Energy394 kcal
Fat33.5ghigh
Saturated29.7ghigh
Carbs15.2g
Sugars6.2gmoderate
Fibre9g
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Waitrose Coconut Chunks?
Waitrose Coconut Chunks contains 394 kcal per 100g.
Is Waitrose Coconut Chunks ultra-processed?
Waitrose Coconut Chunks is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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