Walnuts

by Waitrose
5000169089200 · opf
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100g of Walnuts contains 689 calories (kcal), 15.2g protein, 7g carbs and 65.2g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
EnergyHigh calorie density 689 kcal
ProteinLow protein 15.2 g

Positive

per 100 g
FibreHigh fibre 6.7 g
ProcessingUnprocessed
SugarLow sugar 2.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
689
kcal
15.2
protein
7.0
carbs
65.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 4% Fat 87%
NutrientAmountLevel
Energy689 kcal
Fat65.2ghigh
Saturated6.1ghigh
Carbs7g
Sugars2.6glow
Fibre6.7g
Protein15.2g
Salt0glow

Common Questions

How many calories are in Walnuts?
Walnuts contains 689 kcal per 100g.
Is Walnuts ultra-processed?
Walnuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

walnuts

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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