BUTTERY MASHED POTATO with cream & black pepper
M&S FOOD
119 kcal / 100g
3g
Protein
13g
Carbs
6g
Fat
1g
Fibre
Raw Stuffed Chicken Breasts Broccoli & Cheese
Barber Foods
179 kcal / 100g
14g
Protein
11g
Carbs
9g
Fat
1g
Fibre
Slow Cook Moroccan Syle Lmb Tagine
M&S FOOD
124 kcal / 100g
16g
Protein
6g
Carbs
4g
Fat
2g
Fibre
M&S <-FOOD- MADE WITHOUT - WHEAT- GLUTEN FREE ROCK
Marks & Spencer
435 kcal / 100g
5g
Protein
69g
Carbs
15g
Fat
3g
Fibre
Watermelon finger
M&S Food
33 kcal / 100g
0g
Protein
7g
Carbs
0g
Fat
—
Fibre
Sweet Peas
Lakeside Foods
56 kcal / 100g
3g
Protein
10g
Carbs
0g
Fat
2g
Fibre
Southwest Chicken
John Soul Foods
131 kcal / 100g
23g
Protein
4g
Carbs
2g
Fat
0g
Fibre
LOW FAT 6 SAUSAGES
M&S FOOD
119 kcal / 100g
17g
Protein
6g
Carbs
3g
Fat
1g
Fibre
British Whole Milk
M & S food
65 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Lowfat Cottage Cheese
FOOD LION
80 kcal / 100g
12g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Unsweetened Baking Cocoa
Food Lion
200 kcal / 100g
0g
Protein
60g
Carbs
0g
Fat
40g
Fibre
Lowfat Cottage Cheese
FOOD LION
80 kcal / 100g
12g
Protein
5g
Carbs
1g
Fat
—
Fibre
Halved Pecans
Food Lion, Food Town Stores Inc.
700 kcal / 100g
10g
Protein
13g
Carbs
73g
Fat
10g
Fibre
Chicken Breast With Rib Meat In Water
Food Lion
125 kcal / 100g
18g
Protein
2g
Carbs
5g
Fat
0g
Fibre
Granny Smith Apples
Food Lion, Food Town Stores Inc.
49 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
2g
Fibre
Jumbo White Eggs
Food Lion
143 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Natural String Cheese, Mozzarella
Food Lion, Food Town Stores Inc.
286 kcal / 100g
25g
Protein
4g
Carbs
21g
Fat
0g
Fibre
Egg Whites
Food Lion
54 kcal / 100g
11g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Solid White Albacore Tuna In Water
Food Lion
214 kcal / 100g
41g
Protein
0g
Carbs
5g
Fat
0g
Fibre
mixed fruit in light syrup with natural flavors
Food Lion
71 kcal / 100g
0g
Protein
17g
Carbs
0g
Fat
—
Fibre
Whey Protein Blend Supplement
Food Lion
347 kcal / 100g
61g
Protein
16g
Carbs
4g
Fat
0g
Fibre
Instant Oatmeal Maple Brown Sugar
Food Lion
370 kcal / 100g
9g
Protein
76g
Carbs
6g
Fat
7g
Fibre
Crisp ‘N Sweet Corn
Food Lion
51 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
2g
Fibre
Mini Powdered Donuts
Food Lion
404 kcal / 100g
5g
Protein
51g
Carbs
19g
Fat
2g
Fibre
Jasmine White Rice
Food Lion
346 kcal / 100g
8g
Protein
77g
Carbs
0g
Fat
2g
Fibre
Shredded Wheat
Food Lion
333 kcal / 100g
10g
Protein
80g
Carbs
3g
Fat
13g
Fibre
Chunky Yellow Cling Peaches in Peach and Pear Juice
Food Lion
48 kcal / 100g
1g
Protein
11g
Carbs
0g
Fat
1g
Fibre
Natural Sharp Cheddar Cheese
Food Lion, Food Town Stores Inc.
393 kcal / 100g
21g
Protein
0g
Carbs
32g
Fat
0g
Fibre
Boysen Berries
Northwest Wild Foods
63 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
6g
Fibre
No sugar added bartlett pear halves packed in water
Food club
33 kcal / 100g
0g
Protein
7g
Carbs
0g
Fat
2g
Fibre