100g of Shredded Wheat contains 333 calories (kcal), 10g protein, 80g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
01016.733.3
FibreHigh fibre 13.3 g
03613.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
10.0
protein
80.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 0g | low |
| Fibre | 13.3g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shredded Wheat?
Shredded Wheat contains 333 kcal per 100g.
Ingredients
whole grain wheat, tocopherols (vitamin E) to maintain freshness
Other Servings
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