100g of Solid White Albacore Tuna In Water contains 214 calories (kcal), 41.1g protein, 0g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 41.1 g
06.410.741.1
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
214
kcal
41.1
protein
0.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 77%
Carbs 0%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 41.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Solid White Albacore Tuna In Water?
Solid White Albacore Tuna In Water contains 214 kcal per 100g.
Is Solid White Albacore Tuna In Water ultra-processed?
Solid White Albacore Tuna In Water is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SOLID WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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