Organic Rump Steak
Tesco
165 kcal / 100g
21g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Organic mixed nuts
Tesco
649 kcal / 100g
21g
Protein
6g
Carbs
58g
Fat
7g
Fibre
Organic Brazil Nuts
Tesco
697 kcal / 100g
14g
Protein
3g
Carbs
68g
Fat
7g
Fibre
Organic Plain Flour
Tesco
361 kcal / 100g
12g
Protein
73g
Carbs
2g
Fat
3g
Fibre
Organic Strong White Flour
Tesco
360 kcal / 100g
13g
Protein
72g
Carbs
2g
Fat
3g
Fibre
Organic eggs
Tesco
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Organic 6 Mixed Sizes Free Range Eggs
Tesco
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Organic Walnut Halves
Tesco
378 kcal / 100g
11g
Protein
10g
Carbs
32g
Fat
4g
Fibre
Tesco Organic 2 boneless salmon fillets
Tesco
185 kcal / 100g
24g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Organic British Steak Mince 5% Fat
Tesco
132 kcal / 100g
22g
Protein
0g
Carbs
5g
Fat
0g
Fibre
smoked salmon organic
Tesco
180 kcal / 100g
24g
Protein
0g
Carbs
9g
Fat
1g
Fibre
Organic Beef Burgers
Tesco
234 kcal / 100g
26g
Protein
1g
Carbs
14g
Fat
—
Fibre
Organic flaked almonds
Tesco
658 kcal / 100g
29g
Protein
7g
Carbs
56g
Fat
6g
Fibre
Organic oats
Tesco
354 kcal / 100g
12g
Protein
62g
Carbs
4g
Fat
11g
Fibre
Tesco Organic Chicken Breast Fillets
Tesco
104 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Organic Chicken Breast Fillets
Tesco
104 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Organic Almonds
tesco
587 kcal / 100g
21g
Protein
10g
Carbs
49g
Fat
12g
Fibre
Tesco Organic Walnuts
Tesco
700 kcal / 100g
15g
Protein
3g
Carbs
69g
Fat
—
Fibre
organic chicken breast fillets
Tesco
104 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Organic Self-Raising Flour
Tesco
353 kcal / 100g
13g
Protein
70g
Carbs
2g
Fat
4g
Fibre
Tesco Organic Porridge Oats 750G
Tesco
370 kcal / 100g
12g
Protein
60g
Carbs
8g
Fat
8g
Fibre
Tesco Organic Eggs Medium Box Of 6
Tesco
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Organic Feta
Tesco
273 kcal / 100g
17g
Protein
1g
Carbs
22g
Fat
0g
Fibre
Organic Free Range Eggs
Tesco
547 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
—
Fibre
Organic Pure Whey Protein Unflavoured
Tesco
367 kcal / 100g
80g
Protein
4g
Carbs
5g
Fat
0g
Fibre
Organic ground almonds
Tesco
658 kcal / 100g
29g
Protein
7g
Carbs
56g
Fat
6g
Fibre
Organic Walnut pieces
Tesco
697 kcal / 100g
15g
Protein
3g
Carbs
69g
Fat
—
Fibre
Organic firm tofu
Tesco
118 kcal / 100g
11g
Protein
2g
Carbs
7g
Fat
1g
Fibre
Organic Mixed Nuts
Tesco
680 kcal / 100g
19g
Protein
9g
Carbs
62g
Fat
4g
Fibre
Organic sunflower seeds
Tesco
600 kcal / 100g
21g
Protein
19g
Carbs
48g
Fat
7g
Fibre