100g of Organic firm tofu contains 118 calories (kcal), 11g protein, 1.8g carbs and 6.8g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11 g
03.55.911.8
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
11.0
protein
1.8
carbs
6.8
fat
Nutrition Facts per 100g
Protein 39%
Carbs 7%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1g | low |
| Carbs | 1.8g | |
| Sugars | 0.2g | low |
| Fibre | 1g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic firm tofu?
Organic firm tofu contains 118 kcal per 100g.
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