Organic Rump Steak
Tesco
165 kcal / 100g
21g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Organic Tenderstem Broccoli
Tesco
38 kcal / 100g
4g
Protein
2g
Carbs
1g
Fat
3g
Fibre
Organic sweet pointed peppers
tesco organic, Tesco
24 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Organic gala apple
Tesco
53 kcal / 100g
0g
Protein
12g
Carbs
0g
Fat
2g
Fibre
Tesco organic pears
Tesco
47 kcal / 100g
0g
Protein
10g
Carbs
0g
Fat
2g
Fibre
Organic bananas
Tesco
90 kcal / 100g
1g
Protein
20g
Carbs
0g
Fat
1g
Fibre
Organic Cauliflower
Tesco
25 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
3g
Fibre
Organic British Curly Kale
Tesco
40 kcal / 100g
3g
Protein
1g
Carbs
2g
Fat
3g
Fibre
Spinach
Tesco Organic
19 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
—
Fibre
Organic mixed nuts
Tesco
649 kcal / 100g
21g
Protein
6g
Carbs
58g
Fat
7g
Fibre
Organic Brazil Nuts
Tesco
697 kcal / 100g
14g
Protein
3g
Carbs
68g
Fat
7g
Fibre
Organic Garlic
Tesco
111 kcal / 100g
5g
Protein
19g
Carbs
0g
Fat
6g
Fibre
Organic Curly Kale
Tesco, Tesco Finest
19 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Organic tenderleaf salad
Tesco
21 kcal / 100g
1g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic small bananas
Tesco
90 kcal / 100g
1g
Protein
20g
Carbs
0g
Fat
—
Fibre
Organic Fair Trade Bananas
Tesco
103 kcal / 100g
1g
Protein
23g
Carbs
0g
Fat
—
Fibre
Organic Spaghetti
Tesco
127 kcal / 100g
4g
Protein
26g
Carbs
0g
Fat
2g
Fibre
Organic Plain Flour
Tesco
361 kcal / 100g
12g
Protein
73g
Carbs
2g
Fat
3g
Fibre
Organic set honey
Tesco
326 kcal / 100g
1g
Protein
81g
Carbs
0g
Fat
—
Fibre
Organic full fat milk
Tesco organic,Tesco
64 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Organic Strong White Flour
Tesco
360 kcal / 100g
13g
Protein
72g
Carbs
2g
Fat
3g
Fibre
Organic Semi Skimmed Milk
Tesco
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Organic Semi Skimmed Free Range Milk
Tesco
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Organic Extra Virgin Olive Oil
Tesco
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
0g
Fibre
Organic eggs
Tesco
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Organic Basalmic vinegar of modena
Tesco
131 kcal / 100g
1g
Protein
27g
Carbs
0g
Fat
0g
Fibre
Organic Unsalted Butter
Tesco
745 kcal / 100g
0g
Protein
1g
Carbs
82g
Fat
1g
Fibre
Organic Italian Chopped Tomatoes
Tesco
25 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Organic 6 Mixed Sizes Free Range Eggs
Tesco
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Organic Baked Beans
Tesco
87 kcal / 100g
5g
Protein
14g
Carbs
1g
Fat
4g
Fibre