100g of Organic oats contains 354 calories (kcal), 12.2g protein, 61.7g carbs and 4.1g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.617.735.4
FibreHigh fibre 10.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
12.2
protein
61.7
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 61.7g | |
| Sugars | 0.9g | low |
| Fibre | 10.5g | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic oats?
Organic oats contains 354 kcal per 100g.
Is Organic oats ultra-processed?
Organic oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic rolled oats
Category
Other Servings
Related lists
English
