FUSILLI
TESCO freeFROM
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
LASAGNE SHEETS
TESCO freeFROM
360 kcal / 100g
7g
Protein
79g
Carbs
2g
Fat
1g
Fibre
Gluten Free Cornflakes
Tesco Free From
370 kcal / 100g
7g
Protein
81g
Carbs
1g
Fat
4g
Fibre
Peach yogurt free from milk and gluten
Tesco
83 kcal / 100g
4g
Protein
12g
Carbs
2g
Fat
—
Fibre
Conchiglie
TESCO freeFROM
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
sage and onion stuffing
tesco.. free from
138 kcal / 100g
4g
Protein
26g
Carbs
1g
Fat
2g
Fibre
Freefrom Chicken & King Prawn Paella
Tesco
95 kcal / 100g
7g
Protein
14g
Carbs
1g
Fat
2g
Fibre
Free From Cheese Sauce Mix
Tesco
94 kcal / 100g
1g
Protein
21g
Carbs
1g
Fat
1g
Fibre
Free From gravy granules for chicken
Tesco
33 kcal / 100g
0g
Protein
3g
Carbs
2g
Fat
—
Fibre
Bran Flakes
Tesco Free From
358 kcal / 100g
8g
Protein
69g
Carbs
2g
Fat
15g
Fibre
Macaroni
Tesco Free From
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
Pure Oats
Tesco FreeFrom
350 kcal / 100g
11g
Protein
66g
Carbs
3g
Fat
8g
Fibre
Free From Pasta Fusilli
Tesco free from penne
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
Free From Gluten, Wheat, and Milk Special Flakes
Tesco
56 kcal / 100g
6g
Protein
78g
Carbs
1g
Fat
1g
Fibre
Free From Natural Yogurt
Tesco
46 kcal / 100g
5g
Protein
1g
Carbs
3g
Fat
0g
Fibre
Free From Raspberry Passion Fruit Yogurt
Tesco
85 kcal / 100g
4g
Protein
13g
Carbs
2g
Fat
1g
Fibre
Tagliatelle
Tesco Free From
156 kcal / 100g
3g
Protein
33g
Carbs
1g
Fat
3g
Fibre
Free From Honey Hoops
Tesco Free From
382 kcal / 100g
4g
Protein
87g
Carbs
1g
Fat
3g
Fibre
tesco free from mango yogurt
Tesco
81 kcal / 100g
4g
Protein
12g
Carbs
2g
Fat
—
Fibre
Free from soya altervative to apricot Fromage Frais
Tesco
80 kcal / 100g
4g
Protein
10g
Carbs
2g
Fat
—
Fibre
Freefrom Worcester Sauce
Tesco
99 kcal / 100g
1g
Protein
24g
Carbs
0g
Fat
0g
Fibre
Tesco free from Multi grainhoops
Tesco
386 kcal / 100g
7g
Protein
81g
Carbs
3g
Fat
4g
Fibre