100g of Free From Gluten, Wheat, and Milk Special Flakes contains 56 calories (kcal), 6.5g protein, 78.2g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.2 g
0522.545
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
01.72.86.5
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
6.5
protein
78.2
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 90%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 78.2g | |
| Sugars | 8.2g | moderate |
| Fibre | 1.3g | |
| Protein | 6.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Free From Gluten, Wheat, and Milk Special Flakes?
Free From Gluten, Wheat, and Milk Special Flakes contains 56 kcal per 100g.
Is Free From Gluten, Wheat, and Milk Special Flakes ultra-processed?
Free From Gluten, Wheat, and Milk Special Flakes is NOVA group 3 (processed).
Ingredients
Rice (84%), Sugar, Maize (7%), Salt. May Contain _nuts_.
Category
Other Servings
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