WHITE CHOC BUTTONS
TESCO freeFROM
548 kcal / 100g
0g
Protein
52g
Carbs
33g
Fat
—
Fibre
FUSILLI
TESCO freeFROM
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
LASAGNE SHEETS
TESCO freeFROM
360 kcal / 100g
7g
Protein
79g
Carbs
2g
Fat
1g
Fibre
Free From Chocolate Bar
Tesco
544 kcal / 100g
3g
Protein
48g
Carbs
35g
Fat
13g
Fibre
Gluten Free Cornflakes
Tesco Free From
370 kcal / 100g
7g
Protein
81g
Carbs
1g
Fat
4g
Fibre
Peach yogurt free from milk and gluten
Tesco
83 kcal / 100g
4g
Protein
12g
Carbs
2g
Fat
—
Fibre
Tesco FreeFrom Seeded Sliced Bread
Tesco
288 kcal / 100g
6g
Protein
39g
Carbs
10g
Fat
10g
Fibre
Conchiglie
TESCO freeFROM
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
Free From Choco-Nut Pillows
Tesco
443 kcal / 100g
7g
Protein
73g
Carbs
14g
Fat
3g
Fibre
Free from deep filled mince pies
Tesco
388 kcal / 100g
2g
Protein
64g
Carbs
14g
Fat
—
Fibre
Korma
Tesco, Tesco Free From
81 kcal / 100g
1g
Protein
9g
Carbs
4g
Fat
1g
Fibre
sage and onion stuffing
tesco.. free from
138 kcal / 100g
4g
Protein
26g
Carbs
1g
Fat
2g
Fibre
Free From Chocolate Chip Cookie Dairy Free
Tesco
525 kcal / 100g
3g
Protein
60g
Carbs
29g
Fat
—
Fibre
3 Choc Sticks
Tesco free From,Tesco
292 kcal / 100g
2g
Protein
26g
Carbs
20g
Fat
1g
Fibre
4 White Rolls
Tesco,freeFROM
206 kcal / 100g
5g
Protein
33g
Carbs
4g
Fat
9g
Fibre
Freefrom Chicken & King Prawn Paella
Tesco
95 kcal / 100g
7g
Protein
14g
Carbs
1g
Fat
2g
Fibre
Free From Cheese Sauce Mix
Tesco
94 kcal / 100g
1g
Protein
21g
Carbs
1g
Fat
1g
Fibre
Free from Green Pesto
Tesco
373 kcal / 100g
3g
Protein
6g
Carbs
37g
Fat
2g
Fibre
Free From gravy granules for chicken
Tesco
33 kcal / 100g
0g
Protein
3g
Carbs
2g
Fat
—
Fibre
Free From Stem Ginger Cookie
Tesco
505 kcal / 100g
3g
Protein
68g
Carbs
24g
Fat
2g
Fibre
Bran Flakes
Tesco Free From
358 kcal / 100g
8g
Protein
69g
Carbs
2g
Fat
15g
Fibre
Macaroni
Tesco Free From
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
Swirly chocolate wafers free from
Tesco
554 kcal / 100g
8g
Protein
54g
Carbs
34g
Fat
2g
Fibre
free From Garlic & Coriander Naan Bread
Tesco
283 kcal / 100g
3g
Protein
50g
Carbs
7g
Fat
6g
Fibre
Free From Black Bean Stir Fry Sauce
Tesco
123 kcal / 100g
4g
Protein
16g
Carbs
4g
Fat
3g
Fibre
Gluten Free Cream Crackers
Tesco Free From
425 kcal / 100g
7g
Protein
73g
Carbs
11g
Fat
4g
Fibre
Free from chocolate chip brioche rolls
Tesco
250 kcal / 100g
4g
Protein
37g
Carbs
8g
Fat
9g
Fibre
Freefrom
Tesco
469 kcal / 100g
5g
Protein
75g
Carbs
17g
Fat
4g
Fibre
Free from 4 cinnamon & raisin bagels
Tesco
277 kcal / 100g
3g
Protein
50g
Carbs
5g
Fat
8g
Fibre
Free from Dark Chocolate and Spiced Orange Cookies
Tesco
520 kcal / 100g
6g
Protein
61g
Carbs
27g
Fat
3g
Fibre