2% reduced fat milk
Dairy Pure, Dean Foods Company, Oak Farms Dairy, Purity
54 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Pea Shoot Stir Fry
M&S Food
33 kcal / 100g
2g
Protein
4g
Carbs
1g
Fat
2g
Fibre
Organic Soy Original Unsweetened Plant-Based Beverage
Pacific Foods™
38 kcal / 100g
4g
Protein
2g
Carbs
2g
Fat
1g
Fibre
La yogurt Probiotic Whole Milk
Johanna Foods Inc.
71 kcal / 100g
4g
Protein
6g
Carbs
3g
Fat
0g
Fibre
Extra Virgin Olive Oil
M&S FOOD
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
—
Fibre
BRITISH BABY CARROTS
M&S FOOD
36 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
3g
Fibre
Raw Pumpkin Seeds
Redland Farms • Trophy Foods Inc
600 kcal / 100g
30g
Protein
10g
Carbs
50g
Fat
7g
Fibre
Banana apple & carrot strained baby food
Organic's Biologique
78 kcal / 100g
1g
Protein
19g
Carbs
0g
Fat
2g
Fibre
Liquid Honey
Western Family • Pattison Food Group
300 kcal / 100g
1g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Blackberries, Unsweet, frozen
Western Family • Save On Foods
50 kcal / 100g
1g
Protein
13g
Carbs
0g
Fat
4g
Fibre
Chopped Spinach
Western Family • Save-On-Foods • Pattison Food Grp.
29 kcal / 100g
4g
Protein
5g
Carbs
1g
Fat
2g
Fibre
Baking Potatoes
M&S Food
91 kcal / 100g
2g
Protein
20g
Carbs
0g
Fat
2g
Fibre
Iodized Salt
Winco Foods
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Tofu
House Foods
94 kcal / 100g
8g
Protein
1g
Carbs
5g
Fat
0g
Fibre
tofu Shirataki SPAGHETTI Shaped Noodles
House Foods
13 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
2g
Fibre
Organic Sprouted Pumpkin Seeds
Johnvince FOODS
567 kcal / 100g
30g
Protein
10g
Carbs
50g
Fat
7g
Fibre
Granny smith apples
M&S Food
51 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
1g
Fibre
Red Diamond Strawberries
M&S Food
34 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
1g
Fibre
Mushroom Risotto Veggie Burgers
Dr. Praeger's Sensible Foods
169 kcal / 100g
3g
Protein
25g
Carbs
7g
Fat
6g
Fibre
Perfectly Ripe Kiwi
M&S Food
32 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
1g
Fibre
Courgettes
M&S Food
20 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
1g
Fibre
2 Cape Hake Fillets
M&S Food, Marks & Spencer
83 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
1g
Fibre
Beef Strips
M&S Food
118 kcal / 100g
23g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Italian cherry tomatoes
M&S Food
25 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Whole Strawberries
365 Whole Foods Market
36 kcal / 100g
1g
Protein
11g
Carbs
0g
Fat
3g
Fibre
Broccoli Florets
365 Whole Foods Market
29 kcal / 100g
4g
Protein
2g
Carbs
0g
Fat
3g
Fibre
Organic Shoestring Cut Fries
365 Whole Foods Market
153 kcal / 100g
2g
Protein
26g
Carbs
5g
Fat
7g
Fibre
Pumpkin Purée
365 Whole Foods Market
33 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
3g
Fibre
100% juice from concentrate, pineapple orange banana
365 Everyday Value, Whole Foods Market Inc.
50 kcal / 100g
0g
Protein
13g
Carbs
0g
Fat
0g
Fibre
Organic Tart Cherry Juice
365 Whole Foods Market
58 kcal / 100g
0g
Protein
15g
Carbs
0g
Fat
—
Fibre