Courgettes

by M&S Food

325g

00849296 · opf

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100g of Courgettes contains 20 calories (kcal), 1.8g protein, 1.8g carbs and 0.4g fat.

Other

Negative

per 100 g

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 1.8 g

00.612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 20 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.8

protein

1.8

carbs

0.4

fat

Nutrition Facts per 100g

Protein 40% Carbs 40% Fat 20%

Nutrient	Amount	Level
Energy	20 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	1.8g
Sugars	1.7g	low
Fibre	0.9g
Protein	1.8g
Salt	0.1g	low

Common Questions

How many calories are in Courgettes?

Courgettes contains 20 kcal per 100g.

Is Courgettes ultra-processed?

Courgettes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

COURGETTES

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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