Raw Pumpkin Seeds

by Redland Farms • Trophy Foods Inc

350 g

0059966103959 · opf

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100g of Raw Pumpkin Seeds contains 600 calories (kcal), 30g protein, 10g carbs and 50g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 8.3 g

01.5510

EnergyHigh calorie density 600 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 30 g

0183060

FibreHigh fibre 6.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

600

kcal

30.0

protein

10.0

carbs

50.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 6% Fat 74%

Nutrient	Amount	Level
Energy	600 kcal
Fat	50g	high
Saturated	8.3g	high
Carbs	10g
Sugars	0g	low
Fibre	6.7g
Protein	30g
Salt	0g	low

Common Questions

How many calories are in Raw Pumpkin Seeds?

Raw Pumpkin Seeds contains 600 kcal per 100g.

Is Raw Pumpkin Seeds ultra-processed?

Raw Pumpkin Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pumpkin Seeds. _May contain: Peanuts, Tree nuts._

Allergens

Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (Per 1/4 Cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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