Tofu

by House Foods

12 oz/340 g

0076371017541 · opf

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100g of Tofu contains 94 calories (kcal), 8g protein, 1g carbs and 5g fat.

Plant-based protein

Negative

per 100 g

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 8 g

02.84.79.4

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 94 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.0

protein

1.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 40% Carbs 4% Fat 56%

Nutrient	Amount	Level
Energy	94 kcal
Fat	5g	moderate
Saturated	1g	low
Carbs	1g
Sugars	0g	low
Fibre	0g
Protein	8g
Salt	0g	low

Common Questions

How many calories are in Tofu?

Tofu contains 94 kcal per 100g.

Is Tofu ultra-processed?

Tofu is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Water, organic soybeans, calcium sulfate, calcium choride, dha algal oil

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 ONZ (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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