Chopped Spinach

by Western Family • Save-On-Foods • Pattison Food Grp.

500 g

0062639363536 · opf

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100g of Chopped Spinach contains 29 calories (kcal), 3.5g protein, 4.7g carbs and 0.6g fat.

Other

Negative

per 100 g

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinHigh protein 3.5 g

00.91.53.5

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 29 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.5

protein

4.7

carbs

0.6

fat

Nutrition Facts per 100g

Protein 37% Carbs 49% Fat 14%

Nutrient	Amount	Level
Energy	29 kcal
Fat	0.6g	low
Saturated	0.1g	low
Carbs	4.7g
Sugars	1.2g	low
Fibre	2.4g
Protein	3.5g
Salt	0.2g	low

Common Questions

How many calories are in Chopped Spinach?

Chopped Spinach contains 29 kcal per 100g.

Is Chopped Spinach ultra-processed?

Chopped Spinach is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Spinach.

Other Servings

100g 1 serving (per 1 Cup (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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