10 breaded cod fish fingers
Stamford St.
220 kcal / 100g
13g
Protein
20g
Carbs
10g
Fat
1g
Fibre
Medium Wholemeal Bread
Stamford Street Co.
231 kcal / 100g
10g
Protein
39g
Carbs
3g
Fat
7g
Fibre
Mixed vegetables
Stamford Street
47 kcal / 100g
2g
Protein
6g
Carbs
1g
Fat
3g
Fibre
Apple Pie
Stamford Street Co
253 kcal / 100g
3g
Protein
32g
Carbs
12g
Fat
—
Fibre
Italian hard cheese
Sainsburys, Stamford street
404 kcal / 100g
32g
Protein
1g
Carbs
31g
Fat
1g
Fibre
Sainsbury’s Salmon
Stamford Street
228 kcal / 100g
24g
Protein
1g
Carbs
15g
Fat
—
Fibre
Porridge oats
Stamford Street Co., Sainsbury's
383 kcal / 100g
13g
Protein
59g
Carbs
9g
Fat
9g
Fibre
Stamford street wholemeal rolls
Kingsmill
234 kcal / 100g
10g
Protein
37g
Carbs
3g
Fat
8g
Fibre
Spaghetti
Stamford Street Co. Sainsbury’s
163 kcal / 100g
6g
Protein
32g
Carbs
1g
Fat
2g
Fibre
Stamford Street Smoked Salmon
Stamford Street
186 kcal / 100g
24g
Protein
1g
Carbs
10g
Fat
0g
Fibre
Ham Trimmings
Stamford Syreet Co
167 kcal / 100g
22g
Protein
2g
Carbs
8g
Fat
1g
Fibre
Breaded Chicken Nuggets
Stamford Street Co.
255 kcal / 100g
11g
Protein
23g
Carbs
13g
Fat
2g
Fibre