Italian hard cheese

by Sainsburys, Stamford street
01729511 · opf
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100g of Italian hard cheese contains 404 calories (kcal), 32g protein, 0.5g carbs and 30.5g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 21.3 g
SaltHigh salt 10.8 g
EnergyHigh calorie density 404 kcal
ProcessingProcessed
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
404
kcal
32.0
protein
0.5
carbs
30.5
fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%
NutrientAmountLevel
Energy404 kcal
Fat30.5ghigh
Saturated21.3ghigh
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein32g
Salt10.8ghigh

Common Questions

How many calories are in Italian hard cheese?
Italian hard cheese contains 404 kcal per 100g.
Is Italian hard cheese ultra-processed?
Italian hard cheese is NOVA group 3 (processed).

Ingredients

Vegetarian hard cheese (cows' milk). ALLERGY ADVICE:

Category

Other

Other Servings

100g 1 serving (1 portion (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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