Chicken Burger
Spinneys
283 kcal / 100g
13g
Protein
21g
Carbs
16g
Fat
—
Fibre
Lasagne
Spinney's Food
140 kcal / 100g
11g
Protein
10g
Carbs
6g
Fat
1g
Fibre
Bagel bun
Spinneys
265 kcal / 100g
10g
Protein
51g
Carbs
2g
Fat
2g
Fibre
Arabic crackers chilli
Spinneys
534 kcal / 100g
15g
Protein
53g
Carbs
29g
Fat
1g
Fibre
Honey Rings Cereal
Spinneys Food
385 kcal / 100g
6g
Protein
85g
Carbs
2g
Fat
3g
Fibre
Thai Green Curry Stir Fry Sauce
Spinneys Food
146 kcal / 100g
2g
Protein
13g
Carbs
9g
Fat
1g
Fibre
Rustic Salami
Spinneys
302 kcal / 100g
25g
Protein
6g
Carbs
20g
Fat
0g
Fibre
Chorizo
Spinneys
384 kcal / 100g
20g
Protein
23g
Carbs
24g
Fat
0g
Fibre
Full Fat Milk
Spinneys Food
60 kcal / 100g
3g
Protein
5g
Carbs
3g
Fat
—
Fibre
GF Brown Bread
Spinneys food
114 kcal / 100g
2g
Protein
18g
Carbs
3g
Fat
3g
Fibre
Vanilla and seed granola
Spinneys
450 kcal / 100g
13g
Protein
55g
Carbs
17g
Fat
12g
Fibre
Honey Greek-style Yoghurt
SpinneysFood
140 kcal / 100g
6g
Protein
13g
Carbs
7g
Fat
0g
Fibre
Mezze Maniche Pasta
Spinneys
348 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
3g
Fibre
Whole grain panini
Spinneys Food
221 kcal / 100g
9g
Protein
0g
Carbs
3g
Fat
7g
Fibre
Smoked Salmon and Dill Pansoti
SpinneysFood
285 kcal / 100g
13g
Protein
30g
Carbs
13g
Fat
—
Fibre
Beef Dry Wors Spinneys Food
Spinneys Food
308 kcal / 100g
54g
Protein
11g
Carbs
5g
Fat
0g
Fibre
Thai Fragrant Jasmine Rice
Spinney’s
322 kcal / 100g
6g
Protein
74g
Carbs
0g
Fat
1g
Fibre
Hot Dog Brioche Buns
SpinneysFood
388 kcal / 100g
11g
Protein
55g
Carbs
14g
Fat
3g
Fibre
Light Halloumi-Style Grill Cheese
Spinneys Food
255 kcal / 100g
26g
Protein
1g
Carbs
17g
Fat
—
Fibre
Guacamole
Spinneys Food
177 kcal / 100g
2g
Protein
11g
Carbs
14g
Fat
7g
Fibre
Za'atar Crackers
Spinneys
526 kcal / 100g
15g
Protein
52g
Carbs
29g
Fat
3g
Fibre
Cornflakes
Spinneys Food
382 kcal / 100g
7g
Protein
85g
Carbs
1g
Fat
3g
Fibre
100% Fresh Cows Milk
Spinney’s
60 kcal / 100g
3g
Protein
5g
Carbs
3g
Fat
—
Fibre
Hash Browns
SpinneysFood
162 kcal / 100g
3g
Protein
21g
Carbs
7g
Fat
3g
Fibre
Cross Bun
Spinneys
314 kcal / 100g
10g
Protein
56g
Carbs
6g
Fat
1g
Fibre
Spanish Salami
Spinneys
353 kcal / 100g
29g
Protein
1g
Carbs
26g
Fat
0g
Fibre
Frozen Strawberries
Spinneys
38 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
3g
Fibre
Dry Cured Organic Back Bacon (unsmoked)
Spinneys Good
218 kcal / 100g
17g
Protein
1g
Carbs
17g
Fat
0g
Fibre
Smoked Back Bacon
Spinneys Food
212 kcal / 100g
16g
Protein
1g
Carbs
16g
Fat
0g
Fibre
Puffed rice snack bars
Spinneys food
127 kcal / 100g
1g
Protein
17g
Carbs
6g
Fat
2g
Fibre