100g of Cornflakes contains 382 calories (kcal), 7.1g protein, 85g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 7.1 g
011.519.138.2
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
7.1
protein
85.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 85g | |
| Sugars | 4.5g | low |
| Fibre | 2.6g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 382 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 3 (processed).
Ingredients
Maize (95%), sugar, salt, barley malt extract.
Category
Other Servings
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