100g of Cross Bun contains 314 calories (kcal), 10g protein, 56g carbs and 5.6g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 10 g
09.415.731.4
Calculate by serving size
Quantity
Serving
314
kcal
10.0
protein
56.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 4g | moderate |
| Carbs | 56g | |
| Sugars | 14g | moderate |
| Fibre | 1.2g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cross Bun?
Cross Bun contains 314 kcal per 100g.
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