Shelled Edamame
Co-op Gold
105 kcal / 100g
11g
Protein
8g
Carbs
5g
Fat
5g
Fibre
Taco Shells
Old El Paso
444 kcal / 100g
2g
Protein
17g
Carbs
6g
Fat
2g
Fibre
Zesty Ranch Flavoured Taco Shells
Old El Paso
516 kcal / 100g
6g
Protein
61g
Carbs
26g
Fat
6g
Fibre
Shell pasta
Lancia
365 kcal / 100g
13g
Protein
74g
Carbs
2g
Fat
2g
Fibre
Tart Shells
Sans nom
474 kcal / 100g
5g
Protein
42g
Carbs
32g
Fat
—
Fibre
Pastry Shells
593 kcal / 100g
7g
Protein
46g
Carbs
43g
Fat
—
Fibre
Sliced Shelled Almonds
Nutty Club
600 kcal / 100g
20g
Protein
20g
Carbs
52g
Fat
12g
Fibre
Shelled BBQ Sunflower Seeds
Nutty Club
600 kcal / 100g
20g
Protein
27g
Carbs
53g
Fat
13g
Fibre
Tart shells
Tenderflake
476 kcal / 100g
5g
Protein
48g
Carbs
24g
Fat
—
Fibre
Pasta shells
96 kcal / 100g
3g
Protein
11g
Carbs
5g
Fat
0g
Fibre
Small Shells
Catelli
353 kcal / 100g
13g
Protein
72g
Carbs
2g
Fat
4g
Fibre
Dry roasted in shell pumpkin seeds
620 kcal / 100g
28g
Protein
14g
Carbs
50g
Fat
—
Fibre
Roasted in shell peanuts
620 kcal / 100g
30g
Protein
18g
Carbs
48g
Fat
6g
Fibre
Pasta Shells
Unico
365 kcal / 100g
13g
Protein
75g
Carbs
2g
Fat
—
Fibre
Jumbo Shells
Italpasta
365 kcal / 100g
14g
Protein
71g
Carbs
2g
Fat
4g
Fibre
Deluxe Velveeta on shells
Kraft
318 kcal / 100g
11g
Protein
43g
Carbs
11g
Fat
1g
Fibre
Raw Pumpkin Seeds, shelled
Today by London Drugs
600 kcal / 100g
30g
Protein
10g
Carbs
50g
Fat
7g
Fibre
Taco Shells-BlueCorn
Que Pasa Organic • Biologique
462 kcal / 100g
8g
Protein
58g
Carbs
23g
Fat
4g
Fibre
Organic Stone Ground Yellow Corn Taco Shells
Trader Joe's
462 kcal / 100g
8g
Protein
65g
Carbs
19g
Fat
8g
Fibre
Multi grain pizzeria shells
236 kcal / 100g
9g
Protein
44g
Carbs
4g
Fat
4g
Fibre
Pie Shells
Wholly Wholesome
480 kcal / 100g
4g
Protein
40g
Carbs
32g
Fat
—
Fibre
Jumbo Shells
Barilla
340 kcal / 100g
14g
Protein
74g
Carbs
2g
Fat
6g
Fibre
Medium Shells
Barilla
357 kcal / 100g
13g
Protein
75g
Carbs
2g
Fat
5g
Fibre
Shelled Walnuts
Diamond
733 kcal / 100g
17g
Protein
13g
Carbs
67g
Fat
7g
Fibre
Peanuts, Roasted Salted In Shell
Texas Roadhouse
607 kcal / 100g
25g
Protein
21g
Carbs
50g
Fat
7g
Fibre
Jumbo shells
Great Value
357 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
4g
Fibre
Stuffed Shells
Great Value
119 kcal / 100g
6g
Protein
13g
Carbs
4g
Fat
1g
Fibre
Shelled pistachios
Great Value
567 kcal / 100g
20g
Protein
30g
Carbs
43g
Fat
10g
Fibre
Shelled Walnuts
667 kcal / 100g
17g
Protein
13g
Carbs
67g
Fat
—
Fibre
pasta shells in a cheddar cheese sauce
Good & Gather
131 kcal / 100g
4g
Protein
9g
Carbs
2g
Fat
1g
Fibre