100g of Medium Shells contains 357 calories (kcal), 12.5g protein, 75g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.717.935.7
FibreSource of fibre 5.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
12.5
protein
75.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 1.8g | low |
| Fibre | 5.4g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medium Shells?
Medium Shells contains 357 kcal per 100g.
Is Medium Shells ultra-processed?
Medium Shells is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN (VITAMIN B3), FERROUS SULPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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