Dry roasted in shell pumpkin seeds

0064777113936 · opf
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100g of Dry roasted in shell pumpkin seeds contains 620 calories (kcal), 28g protein, 14g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 620 kcal

Positive

per 100 g
ProteinSource of protein 28 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
620
kcal
28.0
protein
14.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 9% Fat 73%
NutrientAmountLevel
Energy620 kcal
Fat50ghigh
Saturated10ghigh
Carbs14g
Sugars2glow
Fibre?
Protein28g
Salt1.6ghigh

Common Questions

How many calories are in Dry roasted in shell pumpkin seeds?
Dry roasted in shell pumpkin seeds contains 620 kcal per 100g.