100g of Zesty Ranch Flavoured Taco Shells contains 516 calories (kcal), 6.5g protein, 61.3g carbs and 25.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.3 g
01.5510
EnergyHigh calorie density 516 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 6.5 g
015.525.851.6
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
516
kcal
6.5
protein
61.3
carbs
25.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 516 kcal | |
| Fat | 25.8g | high |
| Saturated | 11.3g | high |
| Carbs | 61.3g | |
| Sugars | 3.2g | low |
| Fibre | 6.5g | |
| Protein | 6.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Zesty Ranch Flavoured Taco Shells?
Zesty Ranch Flavoured Taco Shells contains 516 kcal per 100g.
Is Zesty Ranch Flavoured Taco Shells ultra-processed?
Zesty Ranch Flavoured Taco Shells is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Limed Corn Flour, Palm Oil, Contains Less than 2% of: Buttermilk, Salt, Garlic, Dextrose, Tomato, Onion, Monosodium Glutamate, Maltodextrin, Modified Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Sour Cream (Cream, Nonfat Milk, Cultures), Spice, Malic Acid, Natural Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Color Added.
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