Shelled BBQ Sunflower Seeds

by Nutty Club

100 g

0061966015590 · opf

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100g of Shelled BBQ Sunflower Seeds contains 600 calories (kcal), 20g protein, 26.7g carbs and 53.3g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.7 g

01.5510

EnergyHigh calorie density 600 kcal

0150400800

SugarSome sugar 6.7 g

0522.545

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 20 g

0183060

FibreHigh fibre 13.3 g

03613.3

Calculate by serving size

Quantity

Serving

600

kcal

20.0

protein

26.7

carbs

53.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 16% Fat 72%

Nutrient	Amount	Level
Energy	600 kcal
Fat	53.3g	high
Saturated	6.7g	high
Carbs	26.7g
Sugars	6.7g	moderate
Fibre	13.3g
Protein	20g
Salt	1g	moderate

Common Questions

How many calories are in Shelled BBQ Sunflower Seeds?

Shelled BBQ Sunflower Seeds contains 600 kcal per 100g.

Is Shelled BBQ Sunflower Seeds ultra-processed?

Shelled BBQ Sunflower Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sunflower seeds, Canola oil, Seasoning (salt, sugar, spices [mustard], onion powder, dextrose, monosodium glutamate, yeast, lactose (milk), garlic powder, yellow corn flour, citric acid, duram wheat flour, caramel, BHA, hydrolyzed plant protein (torula and brewers yeast), propyl gallate, flavour, smoke flavour, sulphites).

Allergens

Milk, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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